DRY COUGH

Dry Cough 1

DRY COUGH

Home Remedies For Dry Cough

Dry cough 2Coughing is a reflex action of respiratory system’s sensory nerves that flushes out foreign particles and irritants from entering respiratory organ of body. Dry cough is very common ailment affecting large number of people especially with the onset of chilly weather. Dry cough is extremely irritating which tends to get worsen up during night time.

There are number of factors that causes dry cough. These are change in temperature, lack of humidity, side effects of certain medications, chronic smoking or inhalation of cigarette smoke. Other causes of dry cough are postnatal drips syndrome, common cold, sinus infection, asthma, pulmonary diseases and allergic rhinitis.  But fret not! There are number of home remedies that can help you to get rid of dry cough in easy manner and they are written below-have a look!

Home remedies for dry cough and dry cough treatment –

  • Gargling with salt water is an effective remedy for dry cough. For this, add pinch of salt to warm water and gargle with it several times in a day. It will resolve throat infection and provide god relief from dry cough. Even drinking lots of lukewarm water helps in relieving pain caused by dry cough. For better results, you can mix 1 tsp of honey with water.
  • Ginger root is another effective herb that helps in treating dry cough. You can chew piece of ginger root or drink tea prepared using ginger root herb for getting rid of dry cough. For better results, mix extracts of ginger root with honey.
  • Hot beverages like herbal teas also prove effective in reliving in throat infection. Catnip tea, lemongrass tea and chamomile tea for reducing dry cough symptoms. Boil these herbs in water and strain out the juices.  Drink 1 cup of tea every night before sleeping for getting relief from dry cough.
  • Dry cough can also be treated using apple cider vinegar. Just stir in 2-3 tbsp of apple cider vinegar in glass of water and drink this solution to get relief dry cough and throat irritation.
  • Almonds are excellent home remedy for dry cough. Soak few almonds at night. Next morning, peel off the skins and relish almonds in form of nutty paste. You can also eat almond butter to get relief from dry cough.
  • To treat dry cough in children, add honey to warm milk or grape juice. Give this solution to children twice a day to cure dry cough.

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